Guide Zen-Brain Horizons: Toward a Living Zen

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  • Zen-Brain Horizons: Toward a Living Zen.
  • Zen-Brain Horizons: Toward a Living Zen.
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Christoffer H. Grundmann E-mail address: Christoffer.

Zen-Brain Horizons

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James Austin, the author of five previous books on Zen and neuroscience, writes with the playful enthusiasm earned from three decades of Zen study. With numerous case studies, research, and compelling stories, Austin isolates those moments when certain identifiable parts of the brain somehow shift in powerful ways.

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He offers a glimpse of the brain during involuntary movements and functions; specifically, those that trigger attentional systems of the brain and lead to moments of clear awareness. Zen-Brain Horizons advances our understanding of creativity and happiness. What more can we ask of the good doctor?

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Reviewed by Matt Sutherland Winter Author : James H. Description In Zen-Brain Horizons, James Austin draws on his decades of experience as a neurologist and Zen practitioner to clarify the benefits of meditative training. Austin integrates classical Buddhist literature with modern brain research, exploring the horizons of a living, neural Zen.